News and Blog Posts
Mental health after Covid 19
After this strange departure from our previous life, we awoke into a new world...
Can anyone call them self a therapist or counsellor?
You may have recently seen the following article on the BBC. A BBC...
Post Traumatic Evolution
For those moving on from physical trauma This is a self help group for those...
Exercising Grief
Exercising grief - How physical activity saved my life Rachel Cutler MBACP...
Dan Siegel UK Conference
Dunamis Therapy Hub is excited to be in touch with Dr Dan Siegel with the aim...
Anxiety
Anxiety is an overarching term for feelings of fear, nervousness,...
World Mental Health Day
World Mental Health Day is on the 10th October. Dunamis Therapy Hub are...
Codependency
Codependency is sometimes known as “Relationship addiction” Codependency is...
ADD/ADHD
Attention Deficit disorder (ADD) and Attention Deficit Hyperactivity Disorder...
Anger
Anger is about the way we think of an issue. It may be because we feel we have...









