Post Traumatic Evolution

Post Traumatic Evolution

by | Nov 13, 2019 | Community Support, Blog Post, News

For those moving on from physical trauma This is a self help group for those who have moved beyond initial healing from physical trauma and are beginning to re-decide their place in the world. This group is for individuals who have begun their evolution from...
Exercising Grief

Exercising Grief

by | May 2, 2019 | Uncategorised, Blog Post, News

Exercising grief – How physical activity saved my life Rachel Cutler MBACP (Accred) 00700578 This is what I believe: Grief is physical We don’t go through grief it goes through usGrief can killIf I am strong I am more difficult to kill I have my trainer Sam to...
Dan Siegel UK Conference

Dan Siegel UK Conference

by | Apr 17, 2019 | Blog Post, News

Dunamis Therapy Hub is excited to be in touch with Dr Dan Siegel with the aim to bring him to the UK in 2020 for a rare UK conference. To be in a position to invite Dan over we need to have a clear idea of the number of people who would be interested to hear Dan talk....
Anxiety

Anxiety

by | Mar 3, 2019 | Blog Post, News

Anxiety is an overarching term for feelings of fear, nervousness, apprehensiveness, or worry. Everybody gets anxious at times and some anxiety actually helps us to function well, but anxiety can become a problem. Fear is designed to help us out run a Saber-toothed...
World Mental Health Day

World Mental Health Day

by | Oct 4, 2018 | Blog Post, News, Uncategorised

World Mental Health Day is on the 10th October. Dunamis Therapy Hub are joining many around the world to raise awareness and to breakdown stigma. Depression One of the most pervasive common mental health conditions is depression. Depression is such a difficult issue...